Unlocking Your Potential: The Transformative Benefits of a Psychic Reading with Michele

Unlocking Your Potential: The Transformative Benefits of a Psychic Reading with Michele

It's natural to seek guidance from someone who can offer insights beyond the ordinary. This is where Michele, a gifted psychic, can illuminate your journey and empower you to embrace your true potential. She is a certified psychic medium with over two decades of experience in all areas of Intuitive guidance.

Life Coach In A Box - Life Coaching Made Easy

Life Coach In A Box - Life Coaching Made Easy

“LIfe Coach In A Box” is a Two Book, self guided Life Coaching system that is packaged so that you can unpack each step along the way in your own time, at your own pace. Like a beautifully wrapped gift in a box, it holds treasures and suprises curated for you!

Heal Stress, Trauma and Neurology with Neuro Bliss

Are you struggling and can’t seem to break through? Have you experienced repeated situations, people, struggles, thoughts, etc.. and can’t figure out why? Are you feeling anxiety, depressed, emotional, sensitive, overwhelmed, scared or maybe even just feel like giving up? You may be experiencing the effects of trauma. Trauma has a huge impact on how we go through life. It can create struggle and limitation instead of freedom, peace, joy, abundance and harmony.

Neuro Bliss is all about identifying, aknowledging, embracing and releasing traumatic energy that is trapped in the body and allowing your nervious system to regulate and regain it’s harmonious, peaceful status, that is your normal place to be!!

Learn a little bit about trauma and how we can help you:

About Trauma

Trauma can manifest in the body through a process often referred to as somatic experiencing. The body's response to trauma involves the interplay of the nervous system, muscles, organs, and other physiological processes. Here's a breakdown of how trauma can be stored in these aspects:

  1. Nervous System: Trauma activates the autonomic nervous system, leading to the release of stress hormones such as cortisol and adrenaline. The sympathetic nervous system, responsible for the "fight or flight" response, may become hyperactive, contributing to increased arousal and vigilance. Chronic activation of the stress response can dysregulate the nervous system, impacting emotional regulation, sleep patterns, and overall well-being.

  2. Muscles: Trauma can lead to muscle tension and patterns of chronic contraction. The body's instinctive response to threat often involves preparing for action, resulting in tightened muscles. Over time, this chronic muscle tension can contribute to physical discomfort, pain, and a heightened sensitivity to stressors.

  3. Organs: The impact of trauma on the nervous system can also affect organ function. Chronic stress may contribute to disruptions in digestive processes, immune system function, and cardiovascular health. For example, prolonged stress can lead to issues such as irritable bowel syndrome (IBS), immune system suppression, or hypertension.

  4. Somatic Memory: Trauma memories can be stored in the body as somatic memories, which are non-verbal, sensory-based memories linked to physical sensations and emotions. Certain body postures, gestures, or even specific smells can trigger these somatic memories, leading to a re-experiencing of the trauma on a physiological level.

  5. Fight, Flight, Freeze Responses: The body's immediate responses to trauma (fight, flight, freeze) may become ingrained in the nervous system. These responses can persist even in non-threatening situations, leading to heightened reactivity, avoidance behaviors, or a tendency to become immobilized in the face of stress.

Therapeutic approaches such as archtyping, EFT/Tapping, somatic breathing, art therapy, neurographics, frequency healing, meditation, mindfulness techniques and spiritual development aim to address and release the stored tension and energy associated with trauma, allowing individuals to integrate their experiences and promote healing on both psychological and physiological levels.

Symptoms of a dysregulated sympathetic nervous system:

Excessive sympathetic overload, also known as trauma, is a state in which the sympathetic nervous system becomes excessively activated, leading to a prolonged state of stress.

With a highly active sympathetic nervous system, the body remains in a heightened state of stress, even in the absence of immediate danger. This can lead to a range of physical and emotional symptoms, such as: 

  • Digestive issues

  • Dysregulated and disturbed sleep 

  • Anxiety

  • Depression

  • Addiction

  • Eating disorders

  • Chronic Pain 

  • Chronic Fatigue

  • Inability to focus 

  • Procrastination

  • Emotional outbursts (as in PTSD)

  • PTSD

  • Low motivation

  • Feeling disconnected

  • Withdrawal from life, friends, family

  • Suicide

How I Can Help:

Over time, repeated exposure to trauma or chronic stress can shape an individual's default response pattern, impacting their ability to navigate future challenges.

Therapeutic interventions often aim to help individuals understand and regulate these responses to promote healthier coping mechanisms and recovery from trauma.

Through my Neuro Bliss Program I offer therapeutic approaches such as archtyping, EFT/Tapping, somatic breathing, art therapy, neurographics, frequency healing, meditation, mindfulness techniques and spiritual development aim to address and release the stored tension and energy associated with trauma, allowing individuals to integrate their experiences and promote healing on both psychological and physiological levels.

To answer any questions and get support in making this most important decision to change your life, schedule your 15 minute complimentary discovery session HERE

Unblocking Your Path to Achieving a Dream Career

In a recent one-on-one private coaching session, my client Julianna said she felt blocked in manifesting a Reiki business. She had been working as a corporate executive for 20+ years but wanted to transition to doing work that was personally fulfilling and of service to others.  Things were set in motion; she had completed her Reiki certification trainings, wrote a business plan, developed her branding and website, and had taken a few clients remotely. However, she still felt blocked after spending almost a year of trying to manifest her dream of creating a thriving Reiki practice in a professional business setting.  

“I feel hopeless. I just can’t see how it’s going to be possible for me to make this a full-time career,” Julianna told me. “Maybe this isn’t my destiny or life purpose. If it was meant to be, shouldn’t I be manifesting it more quickly?

She scheduled a coaching session with me, and within the first 15 minutes, we identified the block, and I helped her visualize a path forward. I simply made a slight adjustment in her perspective, and offered an alternative approach to how she could manifest her dream career.  It was an “ah-ha” moment!  

I also offered her ways to energetically connect with her goal each day through meditation, mantras and visualizations – trusting the Universe would make it happen.  

“Thank you soooooo much for giving me renewed hope and reassuring me that my dream is not just a possibility, but will be a reality,” Julianna told me after the session. 

One of the tools I use for manifesting something like a career change, a promotion, etc., is through Mantra’s.  Mantras are powerful frequency practices that can raise your vibration and bring peace and harmony during trying times. When we are facing changes and challenges, having a calm mind is helpful while we make decisions and move forward.