Life Coach In A Box - Life Coaching Made Easy

Life Coach In A Box - Life Coaching Made Easy

“LIfe Coach In A Box” is a Two Book, self guided Life Coaching system that is packaged so that you can unpack each step along the way in your own time, at your own pace. Like a beautifully wrapped gift in a box, it holds treasures and suprises curated for you!

Why Are We All So Tired??

I have had so many people coming to me and asking “Why are we all feeling so tired lately?”

I, too, have been tired. Like, tired beyond what sleep seems to be able to remedy. I’ve been tired beyond an afternoon nap or going to bed earlier to get more sleep. It’s more than just a physical tiredness. It is more than mental tiredness. It’s more than even emotional tiredness. It’s soul level exhaustion.

And there are a lot of reasons for this.

One is that we have been subjected to psychological mind twisting for years now. Lies, manipulation, twists and turns, disconnected and divisive information. It’s what narcissistic psychopaths do to their victims. If you’ve ever been in a relationship with a true NPD you recognize it easily.

Two, the frequency of our planet, and our bodies are changing to a higher frequency. This adjustment takes a lot of energy. Look at the Schumann Resonance information, it’s consistently off the charts these days. It’s like we are working overtime all the time.

And three, we are swimming in a sea of information from the waves in the air from tv, cell phones, computers, satellites and who knows what else. 5G contains all kinds of goodies we don’t know about yet. Our brains pick all of this information up in the form of, you guesed it, brain waves. It may not be by accident that waves in the air are similar to brain waves, in that they connect to eachother and become entrained. It’s all about frequencies and harmonization. You will receive what your frequency will allow. If you dont master your mind, something else will.

This is why everyone is so damn exhausted! We are living in a world these days that us beautiful humans aren’t designed for.

So, what do we do about it? Luckily, there are quite a few things we can do!!

Eat and drink only wholesome, natural and organic. If it doesnt come out of the ground, off a tree or bush or from an ethically treated, free range animal, dont put it in your body. Stop using chemicals in your environment, cleaners, soaps, shampoos, anything scented, deodorants, anti-bacterial anything, makeup (yep, even natural makeup), plastics and stuff stored in plastic. Look at labels!! This is for starters!!

Get out into nature, hug a tree, walk barefoot, get into a lake, stream or ocean, play in the garden soil. This balances your electromagnetic systems (humans are electromagnetic and operate as such). Also taking sea salt or pink salt baths or showers is a great way to balance your electromagnetic system. We are natural beings and we need to be connected to natural sources of energy for all over good health. Staying conneceted to Mother Earth, God (in whatever form you believe) and ourselves are natural healthy ways to connect to the natural electromagnetics that we are a part of. And, get naked! Sleep naked. Maybe don’t be so quick to get dressed after you are fresh and clean from your shower or bath. Let your skin feel the air, the sun and nature.

Rest if you are tired, rest heals the body.

Master your mind with meditation and maintaining a healthy mindset. These practices go a long way to keep the frequencies of your entire being on a higher level than lower consciousness waves (like tv, cell phone, computer, etc..)

Receiving energy healing from an experienced and trained energy healer is a wonderful way to get into alignment with higher frequencies and become cleansed and balanced. Pranic Healing, Reiki, and many advanced modalities are available. CLICK HERE for more info on Energy Healing I offer

Do what makes you feel joy (and stop doing what doesn’t).

If you’ve taken the vacks, detox now. David Avocado Wolfe has great protocols.

Understand that everything is smoke and mirrors right now. Nothing is as it seems. Pull your energy out of the world and focus it on your inner knowing, your inner self. Take care of yourself, be kind. You are in this world, not of it. You are a sacred expression of the one true creator.

Getting an energy healing is a wonderful and relaxing way to get your chakras and energy fields cleansed and balanced. Please visit my website for more information on energy healing by clicking HERE